Human body need energy for every activity such as eating, bathing, grooming, awake, asleep, working, or engaging in passionate pursuits. Our body’s internal functions and repairs are fueled by energy. Basic Metabolic Rate(BMR) is the minimal amount of energy required to perform the body function. In this article, you can find details about NicotinamideRiboside Chloride and the importance of NAD+ in our body.
What is NicotinamideRiboside Chloride?
Nicotinamideriboside (NR) is a chemical compound that can be converted into nicotinamide adenine dinucleotide (NAD+). In crystal form, Nicotinamide Riboside Chloride (also called NIAGEN) is considered safe for use in foods and dietary supplements. NAD+ has many benefits in the body. It is found in every cell in the body and aids in many metabolic processes. It is a key player in metabolism and works as a helper molecule for proteins that regulate other cellular functions.
NAD+ Is Powerful
You can find details about NAD+ in any biology textbook. Vitamin B3 is another form of NR. An enzyme that is found in every cell in the body responsible for metabolic processes and mitochondrial health is called NAD+. It is found not only in humans but also in mammals, yeast, bacteria, and plants. It was discovered in 1906 by the scientists. When they begin to research more about it, they understand its importance in the body. Some of the NAD+ precursors are nicotinic acid, nicotinamide, and nicotinamideriboside. They are also found in milk and yeast. Animal researches are being carried out to find the notable benefits of NAD+. It binds to other enzymes to help in reactions on the molecular level. NAD+ level is not sufficient in the body and it declines with age. Studies are carried out by scientists to investigate maintaining NAD+ levels and getting more NAD+.
The Ways Your Body Uses NAD+
When the age of the person is 60, NAD+ levels will be approximately half of what they were in their 40s. This is because our body can’t replace cells that contain NAD+ when we get older. Alcohol contains sugar and it must be broken down. NAD+ performs the function of detoxifying the alcohol into sugar and converting that sugar into energy. We consume food to stay alive and healthy. The consumed food is converted into energy by NAD+ in the cells. It aids in burning fats and proteins like Magnesium L-Threonate in the cell. It plays an important role in glycolysis, the process by which our bodies convert sugar into energy. The function that involves in the 24-hour cycle is energy metabolism, hormone regulation, and body temperature variations. The circadian rhythm keeps all of them in sync and helps them work properly. If the circadian rhythm is misaligned, it might lead to sleep deprivation. NAD+ helps in this process. It is also used for activating sirtuin proteins to create cellular energy. It is required for muscle recovery and basic biological functions like eating, sleeping, and breathing.