IVF is a new way to start your parenthood. It is known, that normal pregnancy is hard, same as that IVF treatment is also an emotional, mental and physical roller coaster. With a daily hectic schedule, adding your treatment in your schedule kind of adds on to the stress and sometimes it is exhausting. But if we see this in another way, it is a beautiful experience for a woman.
We are going to discuss some ways or methods by which you can prepare yourself to start your IVF journey.
Having someone who can stick with you through your thick and this is something you are going to need through this treatment. And it can be anyone, your sister or your best friend. It is tough to talk about your problems and what you’re going through. What if they don’t understand your problem or what if they judge? Don’t overthink too much it only adds to your stress. Talk to the people whom you trust and tell what you feel about your current situation.
Thinking positive is an important way to prepare yourself for the treatment. Being confident and your positive attitude towards the treatment will make the journey easy and more pleasurable. Surround yourself with people that will appreciate your confidence and support you in your decision and help you in your difficult time. Keep your mind in the right direction and for that, you need to do meditation and yoga. Meditation and yoga not only help you physically but it also helps you mentally.
While going through IVF treatment, you can see a change in your emotional status. You can feel more emotion than any other person. So, you surely need someone whom you look up to as your emotional support. This can also happen because of your medication; the hormonal medicines result in emotional imbalance.
It’s good to have a positive mindset towards life and especially the future, but we don’t know what the future holds for us. Maybe there will be a time when you don’t get the outcome you are expecting, so at this time you need to calm down and accept the situation with an open heart and mind.
4.Maintain Physical Health
Before going for the treatment, you have to make sure that your body is in good condition and ready to go under medication. And also, a healthy body accepts all kinds of medication easily and gives results soon. You don’t need to go on a diet or something like that but just follow the basic diet, drink water properly and eat healthy as much as you can. You can try acupuncture; it will help you to balance your physical and energy level. Yoga, little exercise and 5 minutes of meditation will help you to boost up your daily energy level and make your mental stress go away. With these few approaches, you will be very healthy. Good physical health will increase your chance of getting pregnant.
5.Make yourself busy.
Find yourself a hobby in case you don’t have one. Join a group or go out with your friends or make small trip plans with your partner, or read books, do anything that makes you happy. Going out or staying inside doesn’t matter, but just have fun.
Explore other things, do things that you never did, these things will give you confidence, hope, and happiness that you will surely need in this journey of yours. It may also provide you with a fresh perspective in life. Your sole motto will be to enjoy your life and seek confidence from wherever you feel.
IVF is somehow a bit costly process especially when it’s ongoing. So before making further plans, discuss with your partner what your budget is and about how much you can easily spend? Because at the time of treatment if you run out of the budget or anything like that happens then it will ultimately affect the result of the treatment. So, it’s better to make a plan and stick to it. It will be better if you have any medical insurance or health insurance, it will surely help you in the IVF treatment.
Now, if you are thinking of starting your journey, just think positive and Don’t go hard on yourself. Learn to accept everything with an open mind and heart. You can also consult the experts at First Step IVF, the best clinic for IVF in Delhi. Get in touch today!!